It’s time to create a life and career that you love:

Coaching to help you end the cycle of burnout and find the clarity and confidence to do what lights you up

My Mission

To inspire you to embody your potential each and everyday...

Choose a life that lights you up; do work that is purposeful, fulfilling and impactful and follow your dreams over your doubts

...So that together we can create a world where we thrive, not just survive.

Hi I'm Rachael,

I’m a life and career coach and wellbeing expert, as well as a trained medical doctor. 

I became frustrated at seeing so many people (including myself) burnt out and unhappy due to our culture of valuing success, status and productivity over purpose, wellbeing and fulfilment.  

I trained as a coach because I believe in the power of supporting others to tune into their own wisdom and create the change they want to see in their lives.  

Our culture doesn’t always make this easy, but my coaching practice has convinced me that we are all capable of creating massive shifts in our lives through changes to how we think, be and do.  

Through one-to-one coaching, I’ll support you to stop squeezing yourself into someone else’s version of success and instead embrace the essence of your unique potential  – so you can step up to find more purpose, impact and joy in your life and your work – without burning out.  

Find out more about my story here

You’re in the right place if:

  • You’ve been busy ticking off all the achievements – chasing the next thing, and the next.  From the outside, it looks like you have it all – but now you’re left wondering is this it? 
  • You’re finding yourself on the edge of burnout more and more frequently
  • You’ve worked hard to get here  – but your dreams have ended up lost and buried somewhere along the way.
  • You’ve lost your spark and just can’t seem to get it back.    You’re seeking more purpose and more meaning in your days..more freedom, even.
  • You’re craving some clarity and direction about your next steps  – because you know you can’t go on like this.

This is where can coaching can help.

Coaching gives you the tools to put you back in the driving seat and lets you write the next chapter of your life and career - with your visions, needs and desires at the heart of the story, and with you as the hero, finding success on your own terms.

Working with a professional coach gives you space to untangle your thoughts and find the clarity and confidence you crave, so you can begin to take the action you need to succeed on your own terms.  

Find out more about my 1-1 coaching

What does stepping into your potential look like?

Writing a book Changing careers Applying for that promotion Speaking up Making a decision Launching a business Listening to your body Making space for creativity Saying No Saying yes Leading with integrity Always learning

Now's the time - let's do it!

Enquire about coaching here

What does stepping into your potential look like?

Writing a book Changing careers Applying for that promotion Speaking up Making a decision Launching a business Listening to your body Making space for creativity Saying No Saying yes Leading with integrity Always learning

Now's the time - let's do it!

Enquire about coaching here

Sign up to receive your free "Align to Thrive" Guide + Workbook. You will also be added to my weekly email letter.