Last weekend I read Emma Gannon’s new book, The Myth of Success, which I resonated a lot with (hardly surprising, given the focus of my coaching work!). At the end of the…
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It was a sunny Saturday morning. I felt energised from doing parkrun first thing, but there was also a weariness from busy week. I’d told myself that Saturday would be…
I’m really happy about the fact that a lot of my work is focused on helping people like you to discover how you can adapt how you live and work...
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I've found out the hard way that my energy levels and capacity to work at my best are not infinite. I used to power through my days, weeks and months...
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I was at an event recently with around 100 other women, all very experienced doctors, accomplished and excellent at what they do. And yet most of the women I chatted...
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Someone asked me what I do for work the other day. I explained that I'm a well-being and career coach for ambitious women who want to thrive in their life...
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I always used to struggle to switch off from work. I’d be thinking about what had happened, what I should have done differently and what I needed to do the...
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What’s your relationship to creativity? I know some of you reading this are creatives through and through. Some of you (probably more of you than you think!) make a living…
I know from personal and professional experience – that change can feel difficult – especially when it’s not something we have actively chosen for ourselves. If we’re facing illness, relationship…
There’s lots of talk about how work-life balance doesn’t exist. And in lots of ways it’s true, if we think about balance as a very precise and absolutely equal state...
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