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What’s your relationship to creativity?  

By November 16, 2022June 29th, 2023No Comments

What’s your relationship to creativity?  

I know some of you reading this are creatives through and through.  Some of you (probably more of you than you think!) make a living from your creativity.  And some of you might describe yourselves as distinctly “not creative.” 

I was in the latter camp for many years – until I realised that one of the many reasons I was feeling unfulfilled and burnt-out in what should have felt like very fulfilling work as a healthcare professional – was because I had no outlet for creativity and so, I decided to work on my relationship with creativity! 

As part of my thirst to expand my knowledge and interests beyond medicine, I did my yoga teacher training in 2018.  Learning about creative movement, designing sequences and planning themed classes was a game changer for me.  One evening, I was planning a class and had a light bulb moment –  I realised that I AM a creative person. 

And so, I began to seek out more creativity in my life.  Sometimes this was easy, and sometimes it needed me to intentionally make the time and energy to explore this.  But I noticed that the more I embraced it, the more creative I felt – and my stress levels also dropped.  

What is your experience of creativity?

We use creativity in all areas of our work – whether we work in creative industries or not.  Our creativity helps us to generate ideas, come up with solutions and to problem-solve. We navigate challenging decisions and honest conversations with creative responses.  

 I’m now conscious of where I’m using my creativity in these mundane, non-creative environments.  

And I’m also aware of my personal need to make time and space to nurture my creativity in ways that feel exciting for me – whether that’s through writing, movement, making candles or planning my yoga and somatic movement classes.  This is one of the ways I keep my cup filled and keep myself thriving.  

 How do you nurture your relationship to creativity?

If you would like some support tapping into your creativity, then get in touch here